20 August 2015

Refried Beans

Homemade refried beans. #easy #realfood

A photo posted by undergroundcrowds (@mommyloveskandz) on

Easy! soak your 500 grams of dried beans overnight the next night cook them in a crockpot with 2 small onions, cube of organic chicken stock, a few cloves of garlic, and water an inch over the top the pick above is me cooking off the excess water, I, mistakingly, applied. The next morning ADD one cube of BUTTER (whole 1/2 cup, yep) zip them up with some sort of blender, hand or otherwise DONE

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